“Let thy food be thy medicine and thy medicine be they food”
Hippocrates is often quoted, but seldom explained! In order to understand what being ‘healthy’ means, you need to understand two main things: “oxidative stress” and your ‘microbiome’.
What is the human microbiome and why does it matter?
What is oxidative stress and what can I do about it?
Here’s the longer explanation of what oxidative stress is:
Juice Plus is encapsulated fruit, vegetables and berries – the next best thing to fresh fruit and vegetables! A daily adult dose of 2 of each capsule per day gives you the equivalent of 30 varieties of fruit, vegetables, berries and grains in a convenient and affordable way. With the best will in the world, few people have the time to go shopping or grow their own food to ensure they have the recommended five-a-day, let alone the vast range offered by Juice Plus capsules.
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